The little book of healthy beauty: simple daily habits to get you glowing

Book Cover
Publisher:
TarcherPerigee
Pub. Date:
[2016]
Language:
English
Description
"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--
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ISBN:
9780399176937
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Grouping Information

Grouped Work ID254209fb-901c-de56-24e2-b8903f4813cc
Grouping Titlelittle book of healthy beauty simple daily habits to get you glowing
Grouping Authorpina logiudice
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2022-11-28 21:51:35PM
Last Indexed2022-12-01 02:10:38AM

Solr Fields

accelerated_reader_point_value
0
accelerated_reader_reading_level
0
author
LoGiudice, Pina
author_display
LoGiudice, Pina
available_at_boulder
Boulder Main Library
George Reynolds Branch
Meadows Branch Library
detailed_location_boulder
Boulder Main Adult NonFiction
Boulder Meadows Adult Nonfiction
Boulder Reynolds Adult Nonfiction
display_description
"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--
format_boulder
Book
format_category_boulder
Books
id
254209fb-901c-de56-24e2-b8903f4813cc
isbn
9780399176937
itype_boulder
paperback book
last_indexed
2022-12-01T09:10:38.774Z
lexile_score
-1
literary_form
Non Fiction
literary_form_full
Non Fiction
local_callnumber_boulder
613.2 LoGi
owning_library_boulder
Boulder Public Library
owning_location_boulder
Boulder Main Library
George Reynolds Branch
Meadows Branch Library
primary_isbn
9780399176937
publishDate
2016
publisher
TarcherPerigee
recordtype
grouped_work
subject_facet
Beauty, Personal
Detoxification (Health)
Diet
Exercise
Relaxation
Women -- Health and hygiene
title_display
The little book of healthy beauty : simple daily habits to get you glowing
title_full
The little book of healthy beauty : simple daily habits to get you glowing / Pina LoGiudice, ND, Lac
title_short
The little book of healthy beauty
title_sub
simple daily habits to get you glowing
topic_facet
Beauty, Personal
Detoxification (Health)
Diet
Exercise
Health and hygiene
Relaxation
Women

Solr Details Tables

item_details

Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent URLDetailed StatusLast CheckinLocation
ils:.b25010359.i34214926Boulder Main Adult NonFiction613.2 LoGi1falsefalseOn ShelfDec 07, 2021bmnfa
ils:.b25010359.i3421494xBoulder Meadows Adult Nonfiction613.2 LoGi1falsefalseOn ShelfJan 15, 2021benfa
ils:.b25010359.i34214963Boulder Reynolds Adult Nonfiction613.2 LoGi1falsefalseOn ShelfJul 08, 2022bgnfa

record_details

Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b25010359BookBooksEnglishTarcherPerigee[2016]xxii, 229 pages ; 21 cm

scoping_details_boulder

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ils:.b25010359.i3421494xOn ShelfOn Shelffalsetruetruefalsefalsetrue1, 2, 3, 4, 5, 6, 70, 7, 8, 9, 10, 11, 12, 13, 14, 17, 18, 19, 20, 21
ils:.b25010359.i34214963On ShelfOn Shelffalsetruetruefalsefalsetrue1, 2, 3, 4, 5, 70, 6, 7, 8, 9, 10, 11, 12, 13, 14, 17, 18, 19, 20, 21