Main Library and Meadows Branch Library are open with holds pick-up, and socially distant computer use.
NoBo Corner Library and Meadows Branch Library havehold carryout appointments.  Need help? Contact us.

The little book of healthy beauty: simple daily habits to get you glowing

Book Cover
Average Rating
Publisher:
TarcherPerigee,
Pub. Date:
[2016]
Language:
English
Description
"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--
Also in This Series
More Like This
More Details
ISBN:
9780399176937
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View

Grouping Information

Grouped Work ID254209fb-901c-de56-24e2-b8903f4813cc
Grouping Titlelittle book of healthy beauty simple daily habits to get you glowing
Grouping Authorpina logiudice
Grouping Categorybook
Grouping LanguageEnglish (eng)
Last Grouping Update2021-04-10 01:49:23AM
Last Indexed2021-05-18 02:19:16AM
Novelist Primary ISBN9780698411050

Solr Details

accelerated_reader_point_value0
accelerated_reader_reading_level0
authorLoGiudice, Pina,
author_displayLoGiudice, Pina
available_at_boulderBoulder Main Library
Meadows Branch Library
detailed_location_boulderBoulder Main Adult NonFiction
Boulder Meadows Adult Nonfiction
display_description"The philosophy of naturopathic medicine is to use the most natural methods to achieve optimal health and beauty. People who follow this philosophy have a "glow"--an almost indescribable radiance, beauty, and energetic vitality. Dr. Pina's holistic wisdom blends practices from naturopaths, scientists, and Chinese medicine and is informed by medical research. This practical guide presents the five simple keys to great beauty and health (sleep, food, exercise, relaxation, detoxification), explains how to maximize their benefits, offers advice on natural remedies like vitamins and herbs, and gives Dr. Pina's expert guidance based on over a decade of research and clinical experience. The book's tips include: The real secrets behind staying young. The best practices for radiant skin and hair. The vitamins and herbs that work like magic bullets. Simple daily habits that help overcome stress and shed extra pounds. Dr. Pina clears up the confusion about what actually works and what doesn't and dispels the popular myths that are doing more harm than good. By following Dr. Pina's advice, you will see yourself looking more radiantly beautiful each day"--
format_boulderBook
format_category_boulderBooks
id254209fb-901c-de56-24e2-b8903f4813cc
isbn9780399176937
item_details
Bib IdItem IdShelf LocCall NumFormatFormat CategoryNum CopiesIs Order ItemIs eContenteContent SourceeContent FileeContent URLsubformatDetailed StatusLast CheckinLocationSub-location
ils:.b25010359.i3421494xBoulder Meadows Adult Nonfiction613.2 LoGi1falsefalseOn ShelfJan 15, 2021benfa
ils:.b25010359.i34214926Boulder Main Adult NonFiction613.2 LoGi1falsefalseOn ShelfFeb 08, 2021bmnfa
itype_boulderpaperback book
last_indexed2021-05-18T08:19:16.464Z
lexile_score-1
literary_formNon Fiction
literary_form_fullNon Fiction
local_callnumber_boulder613.2 LoGi
owning_library_boulderBoulder Public Library
owning_location_boulderBoulder Main Library
Meadows Branch Library
primary_isbn9780399176937
publishDate2016
record_details
Bib IdFormatFormat CategoryEditionLanguagePublisherPublication DatePhysical DescriptionAbridged
ils:.b25010359BookBooksEnglishTarcherPerigee, [2016]xxii, 229 pages ; 21 cm.
recordtypegrouped_work
scoping_details_boulder
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b25010359.i3421494xOn ShelfOn Shelffalsetruetruefalsefalsetrue1, 2, 3, 4, 5, 6, 70, 7, 8, 9, 10, 11, 12, 13, 14, 17, 18, 19, 20
ils:.b25010359.i34214926On ShelfOn Shelffalsetruetruefalsefalsetrue1, 2, 3, 4, 5, 6, 70, 7, 8, 9, 10, 11, 12, 13, 14, 17, 18, 19, 20
subject_facetBeauty, Personal
Detoxification (Health)
Diet
Exercise
Relaxation
Women -- Health and hygiene
title_displayThe little book of healthy beauty : simple daily habits to get you glowing
title_fullThe little book of healthy beauty : simple daily habits to get you glowing / Pina LoGiudice, ND, Lac
title_shortThe little book of healthy beauty
title_subsimple daily habits to get you glowing
topic_facetBeauty, Personal
Detoxification (Health)
Diet
Exercise
Health and hygiene
Relaxation
Women