The Last Best Cure
Author:
Publisher:
Gildan Audio
Pub. Date:
2013
Edition:
Unabridged
Language:
English
Description
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That's when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her-it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows listeners how they too can find their own last best cure.
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Contributors:
ISBN:
9781469023953
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Grouping Information
Grouped Work ID | 755bc539-7ee0-b030-6c65-078b27a2c677 |
---|---|
Grouping Title | last best cure |
Grouping Author | donna jackson nakazawa |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-03 23:11:02PM |
Last Indexed | 2024-05-01 02:35:00AM |
Solr Fields
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0
accelerated_reader_reading_level
0
auth_author2
Saltus, Karen
author
Nakazawa, Donna Jackson
author2-role
Saltus, Karen,reader
hoopla digital
hoopla digital
author_display
Nakazawa, Donna Jackson
display_description
One day Donna Jackson Nakazawa found herself lying on the floor to recover from climbing the stairs. That's when it hit her. She was managing the symptoms of the autoimmune disorders that had plagued her for a decade, but she had lost her joy. As a science journalist, she was curious to know what mind-body strategies might help her. As a wife and mother she was determined to get her life back. Over the course of one year, Nakazawa researches and tests a variety of therapies including meditation, yoga, and acupuncture to find out what works. But the discovery of a little-known branch of research into Adverse Childhood Experiences causes her to have an epiphany about her illness that not only stuns her-it turns her life around. Perfect for readers of Gretchen Rubin's The Happiness Project, Nakazawa shares her unexpected discoveries, amazing improvements, and shows listeners how they too can find their own last best cure.
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eAudiobook
format_category_boulder
Audio Books
eBook
eBook
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755bc539-7ee0-b030-6c65-078b27a2c677
isbn
9781469023953
last_indexed
2024-05-01T08:35:00.690Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
primary_isbn
9781469023953
publishDate
2013
publisher
Gildan Audio
recordtype
grouped_work
subject_facet
Happiness
Health & fitness
Self-help
Self-help publications
Therapeutics
Health & fitness
Self-help
Self-help publications
Therapeutics
title_display
The Last Best Cure
title_full
The Last Best Cure [electronic resource] / Donna Jackson Nakazawa
title_short
The Last Best Cure
topic_facet
Happiness
Health & fitness
Self-help
Therapeutics
Health & fitness
Self-help
Therapeutics
Solr Details Tables
item_details
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hoopla:MWT11217139 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11217139?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11217139 | eAudiobook | Audio Books | Unabridged | English | Gildan Audio | 2013 | 1 online resource (1 audio file (600 min.)) : digital. |
scoping_details_boulder
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11217139 | Available Online | Available Online | false | true | false | false | false | false |