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Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself

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Pub. Date:
2015.
Language:
English
Description
Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
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ISBN:
9781582705101
9781582705095
9781494590550
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Grouping Information

Grouped Work ID e50a01a4-5f17-8f8f-2daa-060d60b01ee8
Grouping Title reform your inner mean girl 7 steps to stop bullying yourself and start loving yourself
Grouping Author ahlers amy
Grouping Category book
Last Grouping Update 2019-02-13 03:57:04AM
Last Indexed 2019-02-15 04:29:34AM

Solr Details

accelerated_reader_interest_level
accelerated_reader_point_value 0
accelerated_reader_reading_level 0
auth_author2 Arylo, Christine, 1971-, Arylo, Christine, 1971-,
author Ahlers, Amy.
author2-role Arylo, Christine,1971-, Arylo, Christine,1971-,author., hoopla digital.
author_display Ahlers, Amy
detailed_location_boulder Boulder Main Adult NonFiction, Online Hoopla Collection
display_description Christine Arylo and Amy Ahlers show women how to transform their self-bullying thoughts, emotions, actions, and feelings, and get in touch with a much more powerful voice.
format_boulder Book, eAudiobook
format_category_boulder Audio Books, Books, eBook
id e50a01a4-5f17-8f8f-2daa-060d60b01ee8
isbn 9781494590550, 9781582705095, 9781582705101
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itype_boulder , hardcover book
last_indexed 2019-02-15T11:29:34.802Z
lexile_score -1
literary_form Non Fiction
literary_form_full Non Fiction
local_callnumber_boulder 155.333 Ahle
owning_library_boulder Boulder Public Library
owning_location_boulder Boulder Main Library
primary_isbn 9781582705101
publishDate 2015
record_details hoopla:MWT11359334|eAudiobook|Audio Books|Unabridged.|English|Tantor Audio,|2015.|1 online resource (1 audio file (8hr., 04 min.)) : digital., ils:.b22473907|Book|Books|First Atria Books/Beyond Words hardcover edition.|English|Atria Books ;|2015.|xxxvii, 266 pages ; 24 cm.
recordtype grouped_work
scoping_details_boulder
Bib IdItem IdGrouped StatusStatusLocally OwnedAvailableHoldableBookableIn Library Use OnlyLibrary OwnedHoldable PTypesBookable PTypesLocal Url
ils:.b22473907 .i26681237 Checked Out On Hold Shelf false false true false false true 1, 2, 3, 4, 5, 70, 6, 7, 8, 9, 10, 11, 12, 13, 14, 17, 18, 19, 20
hoopla:MWT11359334 Available Online Available Online false true false false false false
subject_facet Criticism, Personal, Self-actualization (Psychology) in women, Self-esteem in women, Self-perception, Self-realization in women, Self-talk
title_display Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
title_full Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself / Amy Ahlers & Christine Arylo, Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself [electronic resource] / Amy Ahlers & Christine Arylo
title_short Reform your inner mean girl :
title_sub 7 steps to stop bullying yourself and start loving yourself
topic_facet Criticism, Personal, Self-actualization (Psychology) in women, Self-esteem in women, Self-perception, Self-realization in women, Self-talk