The hoarder in you: how to live a happier, healthier, uncluttered life
(eAudiobook)

Book Cover
Average Rating
Published:
[United States] : Tantor Audio, 2011.
Format:
eAudiobook
Edition:
Unabridged.
Content Description:
1 online resource (1 audio file (7hr., 30 min.)) : digital.
Status:
Available Online
Description
We all have treasured possessions-a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers-it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes.According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard.The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples-no matter where we are on the hoarding continuum.
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Language:
English
ISBN:
9781452625492 (sound recording : hoopla Audio Book), 1452625492 (sound recording : hoopla Audio Book)

Notes

Restrictions on Access
Digital content provided by hoopla.
Participants/Performers
Read by Cassandra Campbell.
Description
We all have treasured possessions-a favorite pair of shoes, a much-beloved chair, an ever-expanding record collection. But sometimes, this emotional attachment to our belongings can spiral out of control and culminate into a condition called compulsive hoarding. From hobbyists and collectors to pack rats and compulsive shoppers-it is close to impossible for hoarders to relinquish their precious objects, even if it means that stuff takes over their lives and their homes.According to psychologist Dr. Robin Zasio, our fascination with hoarding stems from the fact that most of us fall somewhere on the hoarding continuum. Even though it may not regularly interfere with our everyday lives, to some degree or another, many of us hoard.The Hoarder in You provides practical advice for decluttering and organizing, including how to tame the emotional pull of acquiring additional things, make order out of chaos by getting a handle on clutter, and create an organizational system that reduces stress and anxiety. Dr. Zasio also shares some of the most serious cases of hoarding that she's encountered, and explains how we can learn from these extreme examples-no matter where we are on the hoarding continuum.
System Details
Mode of access: World Wide Web.
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Citations
APA Citation (style guide)

Zasio, R., & Campbell, C. (2011). The hoarder in you: how to live a happier, healthier, uncluttered life. Unabridged. [United States]: Tantor Audio.

Chicago / Turabian - Author Date Citation (style guide)

Zasio, Robin and Cassandra. Campbell. 2011. The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life. [United States]: Tantor Audio.

Chicago / Turabian - Humanities Citation (style guide)

Zasio, Robin and Cassandra. Campbell, The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life. [United States]: Tantor Audio, 2011.

MLA Citation (style guide)

Zasio, Robin., and Cassandra Campbell. The Hoarder in You: How to Live a Happier, Healthier, Uncluttered Life. Unabridged. [United States]: Tantor Audio, 2011.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
6564b9c8-fd28-40fc-d4e5-d136b9b88c24
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Hoopla Extract Information

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Record Information

Last File Modification TimeNov 29, 2019 04:08:00 AM
Last Grouped Work Modification TimeJan 21, 2020 03:53:33 AM

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