Reform Your Inner Mean Girl: 7 steps to stop bullying yourself and start loving yourself
(eAudiobook)
There is a silent epidemic spreading like wildfire among women-and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice-her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
Notes
Ahlers, A., & Arylo, C. (2015). Reform Your Inner Mean Girl: 7 steps to stop bullying yourself and start loving yourself. Unabridged. [United States], Tantor Media, Inc.
Chicago / Turabian - Author Date Citation (style guide)Ahlers, Amy and Christine, Arylo. 2015. Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. [United States], Tantor Media, Inc.
Chicago / Turabian - Humanities Citation (style guide)Ahlers, Amy and Christine, Arylo, Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. [United States], Tantor Media, Inc, 2015.
MLA Citation (style guide)Ahlers, Amy, and Christine Arylo. Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. Unabridged. [United States], Tantor Media, Inc, 2015.
Hoopla Extract Information
hooplaId | 11359334 |
---|---|
title | Reform Your Inner Mean Girl |
kind | AUDIOBOOK |
price | 2.71 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Jan 14, 2023 11:11:43 PM |
Record Information
Last File Modification Time | Nov 23, 2023 01:59:01 AM |
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Last Grouped Work Modification Time | Apr 19, 2024 06:22:13 AM |
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520 | |a There is a silent epidemic spreading like wildfire among women-and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice-her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success. | ||
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650 | 0 | |a Inspiration. | |
650 | 0 | |a Psychology. | |
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700 | 1 | |a Ahlers, Amy,|e reader. | |
700 | 1 | |a Arylo, Christine,|e reader. | |
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