Redirect: the surprising new science of psychological change
(eAudiobook)
Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking? We tell ourselves stories to make sense of the world. These stories ultimately determine if we will lead healthy, productive lives or get into trouble. Renowned psychologist Timothy Wilson proposes a radical new view: although these stories can be very hard to change, they can change - surprisingly quickly - if tweaked in the right way. He considers a broad range of problems, exposes failed attempts to solve them, and reframes them with new stories. Scientifically tested, his practical advice and simple techniques have been found to bring about real results including enhanced happiness, personal meaning, and social progress.
Notes
Wilson, T. D., & Gardner, G. (2011). Redirect: the surprising new science of psychological change. Unabridged. [United States], HighBridge.
Chicago / Turabian - Author Date Citation (style guide)Wilson, Timothy D. and Grover, Gardner. 2011. Redirect: The Surprising New Science of Psychological Change. [United States], HighBridge.
Chicago / Turabian - Humanities Citation (style guide)Wilson, Timothy D. and Grover, Gardner, Redirect: The Surprising New Science of Psychological Change. [United States], HighBridge, 2011.
MLA Citation (style guide)Wilson, Timothy D., and Grover Gardner. Redirect: The Surprising New Science of Psychological Change. Unabridged. [United States], HighBridge, 2011.
Hoopla Extract Information
| hooplaId | 11419020 |
|---|---|
| title | Redirect |
| kind | AUDIOBOOK |
| price | 2.71 |
| active | 1 |
| pa | 0 |
| profanity | 0 |
| children | 0 |
| demo | 0 |
| rating | |
| abridged | 0 |
| dateLastUpdated | Jan 14, 2023 11:11:59 PM |
Record Information
| Last File Modification Time | Nov 23, 2023 01:53:52 AM |
|---|---|
| Last Grouped Work Modification Time | Apr 11, 2024 10:15:57 PM |
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| 511 | 1 | |a Read by Grover Gardner. | |
| 520 | |a Why might some sex education programs result in more teen pregnancies? Why did reading that self-help book make you feel less happy? What's the best way to recover from trauma? Can we actually improve our lives by redirecting our thinking? We tell ourselves stories to make sense of the world. These stories ultimately determine if we will lead healthy, productive lives or get into trouble. Renowned psychologist Timothy Wilson proposes a radical new view: although these stories can be very hard to change, they can change - surprisingly quickly - if tweaked in the right way. He considers a broad range of problems, exposes failed attempts to solve them, and reframes them with new stories. Scientifically tested, his practical advice and simple techniques have been found to bring about real results including enhanced happiness, personal meaning, and social progress. | ||
| 538 | |a Mode of access: World Wide Web. | ||
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