The Pursuit of Perfect.: how to stop chasing and start living a richer, happier life
(eAudiobook)
Do you want to be perfect? Or do you want to be happy? We're all laboring under our own and society's expectations to be perfect in every wayto look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. He provides exercises for self reflection, meditations, and Time-Ins to help you rediscover what you really want out of life.
Notes
Ben-Shahar, T., & Conger, E. (2009). The Pursuit of Perfect. Unabridged. [United States], HighBridge.
Chicago / Turabian - Author Date Citation (style guide)Ben-Shahar, Tal and Eric, Conger. 2009. The Pursuit of Perfect. [United States], HighBridge.
Chicago / Turabian - Humanities Citation (style guide)Ben-Shahar, Tal and Eric, Conger, The Pursuit of Perfect. [United States], HighBridge, 2009.
MLA Citation (style guide)Ben-Shahar, Tal, and Eric Conger. The Pursuit of Perfect. Unabridged. [United States], HighBridge, 2009.
Hoopla Extract Information
hooplaId | 11419179 |
---|---|
title | The Pursuit of Perfect |
kind | AUDIOBOOK |
price | 2.51 |
active | 1 |
pa | 0 |
profanity | 0 |
children | 0 |
demo | 0 |
rating | |
abridged | 0 |
dateLastUpdated | Jan 14, 2023 11:11:59 PM |
Record Information
Last File Modification Time | Nov 23, 2023 01:51:50 AM |
---|---|
Last Grouped Work Modification Time | Apr 03, 2024 11:11:02 PM |
MARC Record
LEADER | 02684nim a22004575a 4500 | ||
---|---|---|---|
001 | MWT11419179 | ||
003 | MWT | ||
005 | 20231027111342.1 | ||
006 | m o h | ||
007 | sz zunnnnnuned | ||
007 | cr nnannnuuuua | ||
008 | 231027o2009 xxunnn eo z n eng d | ||
020 | |a 9781598879049|q (sound recording : hoopla Audio Book) | ||
020 | |a 1598879049|q (sound recording : hoopla Audio Book) | ||
028 | 4 | 2 | |a MWT11419179 |
029 | |a https://d2snwnmzyr8jue.cloudfront.net/rcb_9781598879049_180.jpeg | ||
037 | |a 11419179|b Midwest Tape, LLC|n http://www.midwesttapes.com | ||
040 | |a Midwest|e rda | ||
099 | |a eAudiobook hoopla | ||
100 | 1 | |a Ben-Shahar, Tal,|e author. | |
245 | 1 | 4 | |a The Pursuit of Perfect.|p how to stop chasing and start living a richer, happier life|h [electronic resource] /|c Tal Ben-shahar. |
250 | |a Unabridged. | ||
264 | 1 | |a [United States] :|b HighBridge,|c 2009. | |
264 | 2 | |b Made available through hoopla | |
300 | |a 1 online resource (1 audio file (420 min.)) :|b digital. | ||
336 | |a spoken word|b spw|2 rdacontent | ||
337 | |a computer|b c|2 rdamedia | ||
338 | |a online resource|b cr|2 rdacarrier | ||
344 | |a digital|h digital recording|2 rda | ||
347 | |a data file|2 rda | ||
506 | |a Instant title available through hoopla. | ||
511 | 1 | |a Read by Eric Conger. | |
520 | |a Do you want to be perfect? Or do you want to be happy? We're all laboring under our own and society's expectations to be perfect in every wayto look younger, to make more money, to be happy all the time. But according to Tal Ben-Shahar, the New York Times bestselling author of Happier, the pursuit of perfect may actually be the number-one internal obstacle to finding happiness. Applying cutting-edge research in the field of positive psychology - the scientific principles taught in his wildly popular course at Harvard University - Ben-Shahar takes us off the impossible pursuit of perfection and directs us to happiness, richness, and true fulfillment. He shows us the freedom derived from not trying to do it all right all the time and the real lessons that failure and painful emotions can teach us. He provides exercises for self reflection, meditations, and Time-Ins to help you rediscover what you really want out of life. | ||
538 | |a Mode of access: World Wide Web. | ||
650 | 0 | |a Happiness. | |
650 | 0 | |a Self-help. | |
655 | 7 | |a Self-help publications.|2 lcgft | |
700 | 1 | |a Conger, Eric,|e reader. | |
710 | 2 | |a hoopla digital. | |
856 | 4 | 0 | |u https://www.hoopladigital.com/title/11419179?utm_source=MARC&Lid=hh4435|z Instantly available on hoopla. |
856 | 4 | 2 | |z Cover image|u https://d2snwnmzyr8jue.cloudfront.net/rcb_9781598879049_180.jpeg |