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Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences
(Book)

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Contributors:
Published:
Berkeley, Calif. : North Atlantic Books, [1997]., Berkeley, Calif. : North Atlantic Books, [1997].
Format:
Book
Physical Desc:
274 pages ; 23 cm
Status:
3 copies, 1 person is on the wait list.
Copies
Location
Call Number
Status
Last Check-In
Boulder Main Adult NonFiction
616.8521 Levi
Due Jul 7, 2022
Location
Call Number
Status
Last Check-In
Lafayette Nonfiction Area
616.8521 Lev
In Transit
Longmont Adult Nonfiction
616.8521 LEV
On Hold Shelf
Description

Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.

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Language:
English
ISBN:
9781556432330 (paperback), 155643233X (paperback)

Notes

Description
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity to heal as well as an intellectual spirit to harness this innate capacity. It asks and answers an intriguing question - why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them.
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Citations
APA Citation (style guide)

Levine, P. A., & Frederick, A. (1997). Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences. Berkeley, Calif.: North Atlantic Books.

Chicago / Turabian - Author Date Citation (style guide)

Levine, Peter A. and Ann Frederick. 1997. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books.

Chicago / Turabian - Humanities Citation (style guide)

Levine, Peter A. and Ann Frederick, Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books, 1997.

MLA Citation (style guide)

Levine, Peter A.,, and Ann Frederick. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books, 1997. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
7e00df71-5bef-06f1-5a5b-b40b2785f5ca
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Record Information

Last Sierra Extract TimeJun 30, 2022 07:06:17 PM
Last File Modification TimeJun 30, 2022 07:07:15 PM
Last Grouped Work Modification TimeJun 30, 2022 07:06:24 PM

MARC Record

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5052 |a Introduction -- Prologue -- Giving the body its due -- Section I. The body as healer -- 1. Shadows from a forgotten past -- 2. The mystery of trauma -- 3. Wounds that can heal -- 4. A strange new land -- 5. Healing and community -- 6. In trauma's reflection -- 7. The animal experience -- 8. How biology becomes pathology : freezing -- 9. How pathology becomes biology : thawing -- Section II. Symptoms of trauma -- 10. The core of the traumatic reaction -- 11. Symptoms of trauma -- 12. A traumatized person's reality -- Section III. Transformation and renegotiation -- 13. Blueprint for repetition -- 14. Transformation -- 15. The eleventh hour : transforming societal trauma -- Section IV. First aid for trauma -- 16. Administering (emotional) first aid after an accident -- 17. First aid for children -- Epilogue:; Three brains, one mind.
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650 0|a Post-traumatic stress disorder|x Treatment.
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