Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences
(Book)
Author:
Published:
Berkeley, Calif. : North Atlantic Books, c1997.
Format:
Book
Physical Desc:
274 pages ; 23 cm.
Status:
4 copies, 7 people are on the wait list.
Copies
Location
Call Number
Status
Last Check-In
Boulder Main Adult NonFiction
616.8521 Levi
Due Apr 30, 2020
Boulder Meadows Adult Nonfiction
616.8521 Levi
Due Apr 30, 2020
Location
Call Number
Status
Last Check-In
Lafayette Nonfiction Area
616.8521 Lev
In Transit
Longmont Adult Nonfiction
616.8521 LEV
On Hold Shelf
Description
"Nature's Lessons in Healing Trauma... Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question- why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The reader is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed. "
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More Details
Language:
English
ISBN:
155643233X (pbk.)
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Citations
APA Citation (style guide)
Levine, P. A. (1997). Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences. Berkeley, Calif.: North Atlantic Books.
Chicago / Turabian - Author Date Citation (style guide)Levine, Peter A. 1997. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books.
Chicago / Turabian - Humanities Citation (style guide)Levine, Peter A, Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books, 1997.
MLA Citation (style guide)Levine, Peter A. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books, 1997. Print.
Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
f0e9a888-4c3e-63db-8479-9e36179c1959
Record Information
| Last Sierra Extract Time | Mar 14, 2020 02:13:35 AM |
|---|---|
| Last File Modification Time | Mar 14, 2020 03:54:27 AM |
| Last Grouped Work Modification Time | Mar 14, 2020 03:53:15 AM |
MARC Record
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| 300 | |a 274 p. ;|c 23 cm. | ||
| 650 | 0 | |a Post-traumatic stress disorder|x Treatment. | |
| 650 | 0 | |a Mind and body therapies. | |
| 650 | 0 | |a Post-traumatic stress disorder|x Prevention. | |
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