Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences
(Book)
Author:
Published:
Berkeley, Calif. : North Atlantic Books, c1997.
Format:
Book
Physical Desc:
274 pages ; 23 cm.
Status:
Copies
Location
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Status
Last Check-In
Boulder Main Adult NonFiction
616.8521 Levi
Due Feb 4, 2021
Boulder Meadows Adult Nonfiction
616.8521 Levi
On Hold Shelf
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Call Number
Status
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Lafayette Nonfiction Area
616.8521 Lev
In Transit
Longmont Adult Nonfiction
616.8521 LEV
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Description
Waking the Tiger offers a new and hopeful vision of trauma. It views the human animal as a unique being, endowed with an instinctual capacity. It asks and answers an intriguing question: Why are animals in the wild, though threatened routinely, rarely traumatized? By understanding the dynamics that make wild animals virtually immune to traumatic symptoms, the mystery of human trauma is revealed. Waking the Tiger normalizes the symptoms of trauma and the steps needed to heal them. People are often traumatized by seemingly ordinary experiences. The listener is taken on a guided tour of the subtle, yet powerful impulses that govern our responses to overwhelming life events. To do this, it employs a series of exercises that help us focus on bodily sensations. Through heightened awareness of these sensations trauma can be healed.
More Details
Language:
English
ISBN:
155643233X (pbk.)
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Citations
APA Citation (style guide)
Levine, P. A. (1997). Waking the tiger: healing trauma: the innate capacity to transform overwhelming experiences. Berkeley, Calif.: North Atlantic Books.
Chicago / Turabian - Author Date Citation (style guide)Levine, Peter A. 1997. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books.
Chicago / Turabian - Humanities Citation (style guide)Levine, Peter A, Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books, 1997.
MLA Citation (style guide)Levine, Peter A. Waking the Tiger: Healing Trauma: The Innate Capacity to Transform Overwhelming Experiences. Berkeley, Calif.: North Atlantic Books, 1997. Print.
Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
Staff View
Grouped Work ID:
7e00df71-5bef-06f1-5a5b-b40b2785f5ca
Record Information
| Last Sierra Extract Time | Jan 23, 2021 02:16:09 PM |
|---|---|
| Last File Modification Time | Jan 24, 2021 04:26:54 AM |
| Last Grouped Work Modification Time | Jan 24, 2021 04:25:42 AM |
MARC Record
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