Reform your inner mean girl : 7 steps to stop bullying yourself and start loving yourself
(Book)

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Author:
Contributors:
Published:
New York : Hillsboro, Oregon : Atria Books ;, 2015.
Format:
Book
Edition:
First Atria Books/Beyond Words hardcover edition.
Physical Desc:
xxxvii, 266 pages ; 24 cm.
Status:
Boulder Main Adult NonFiction
155.333 Ahle
Copies
Location
Call Number
Status
Last Check-In
Boulder Main Adult NonFiction
155.333 Ahle
On Shelf
Feb 10, 2019
Description
Bestselling authors Christine Arylo and Amy Ahlers show women how to take their self-bullying Inner Mean Girls to reform school with their internationally recognized seven-step program. There is a silent epidemic spreading like wildfire among women--and no one seems to be talking about it. It's in our boardrooms, classrooms, and living rooms on every continent, and it's creating depression, stress, and isolation. Who is this culprit? Meet your Inner Mean Girl, the judgmental, critical, and belittling inner bully that almost every woman hears running through her mind on a daily basis. The Inner Mean Girl creates undue anxiety, cajoles you into making bad choices, and then berates you when they don't work out. But there is a cure. Reform Your Inner Mean Girl introduces the universal seven-step program that helps women transform their relationships with themselves from self-sabotage to self-love. With a mix of play, humor, creativity, and self-inquiry, Reform Your Inner Mean Girl transforms a woman's self-bullying thoughts, emotions, actions, and feelings, and helps her get in touch with a much more powerful voice--her Inner Wisdom. After graduating, women can finally make choices that create more happiness, peace, love, and success.
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Language:
English
ISBN:
9781582705095 (hardcover), 1582705097 (hardcover), 9781582705101 (paperback), 1582705100 (paperback)

Notes

Description
Christine Arylo and Amy Ahlers show women how to transform their self-bullying thoughts, emotions, actions, and feelings, and get in touch with a much more powerful voice.
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Citations
APA Citation (style guide)

Ahlers, A., & Arylo, C. (2015). Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself. First Atria Books/Beyond Words hardcover edition. New York : Hillsboro, Oregon: Atria Books.

Chicago / Turabian - Author Date Citation (style guide)

Ahlers, Amy and Christine Arylo. 2015. Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. New York : Hillsboro, Oregon: Atria Books.

Chicago / Turabian - Humanities Citation (style guide)

Ahlers, Amy and Christine Arylo, Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. New York : Hillsboro, Oregon: Atria Books, 2015.

MLA Citation (style guide)

Ahlers, Amy,, and Christine Arylo. Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. First Atria Books/Beyond Words hardcover edition. New York : Hillsboro, Oregon: Atria Books, 2015. Print.

Note! Citation formats are based on standards as of July 2010. Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy.
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Grouped Work ID:
e50a01a4-5f17-8f8f-2daa-060d60b01ee8
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Last File Modification Time Feb 22, 2019 04:00:19 AM
Last Grouped Work Modification Time Feb 22, 2019 03:46:58 AM

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