Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself
(Book)
Christine Arylo and Amy Ahlers show women how to transform their self-bullying thoughts, emotions, actions, and feelings, and get in touch with a much more powerful voice.
Notes
Ahlers, A., & Arylo, C. (2015). Reform your inner mean girl: 7 steps to stop bullying yourself and start loving yourself. First Atria Books/Beyond Words hardcover edition. New York : Hillsboro, Oregon, Atria Books.
Chicago / Turabian - Author Date Citation (style guide)Ahlers, Amy and Christine Arylo. 2015. Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. New York : Hillsboro, Oregon, Atria Books.
Chicago / Turabian - Humanities Citation (style guide)Ahlers, Amy and Christine Arylo, Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. New York : Hillsboro, Oregon, Atria Books, 2015.
MLA Citation (style guide)Ahlers, Amy, and Christine Arylo. Reform Your Inner Mean Girl: 7 Steps to Stop Bullying Yourself and Start Loving Yourself. First Atria Books/Beyond Words hardcover edition. New York : Hillsboro, Oregon, Atria Books, 2015.
Record Information
Last Sierra Extract Time | Apr 05, 2024 06:05:18 AM |
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Last File Modification Time | Apr 05, 2024 06:07:20 AM |
Last Grouped Work Modification Time | Apr 05, 2024 06:05:23 AM |
MARC Record
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245 | 1 | 0 | |a Reform your inner mean girl :|b 7 steps to stop bullying yourself and start loving yourself /|c Amy Ahlers & Christine Arylo. |
250 | |a First Atria Books/Beyond Words hardcover edition. | ||
264 | 1 | |a New York :|b Atria Books ;|a Hillsboro, Oregon :|b Beyond Words,|c 2015. | |
300 | |a xxxvii, 266 pages ;|c 24 cm | ||
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520 | |a Christine Arylo and Amy Ahlers show women how to transform their self-bullying thoughts, emotions, actions, and feelings, and get in touch with a much more powerful voice. | ||
650 | 0 | |a Criticism, Personal. | |
650 | 0 | |a Self-talk. | |
650 | 0 | |a Self-esteem in women. | |
650 | 0 | |a Self-perception. | |
650 | 0 | |a Self-actualization (Psychology) in women. | |
650 | 0 | |a Self-realization in women. | |
700 | 1 | |a Arylo, Christine,|d 1971-|e author. | |
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