Buddha's Book of Meditation
Description
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation-coupled with stories from the author's life as a teacher-Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice.
More Copies In Prospector
Loading Prospector Copies...
More Details
Contributors:
ISBN:
9781469061016
Reviews from GoodReads
Loading GoodReads Reviews.
Staff View
Grouping Information
Grouped Work ID | 8d6f6927-8412-5da7-4810-c472e489ea4f |
---|---|
Grouping Title | buddhas book of meditation |
Grouping Author | joseph emet |
Grouping Category | book |
Grouping Language | English (eng) |
Last Grouping Update | 2024-04-03 23:11:02PM |
Last Indexed | 2024-05-03 02:31:35AM |
Solr Fields
accelerated_reader_point_value
0
accelerated_reader_reading_level
0
auth_author2
Menasche, Steven
author
Emet, Joseph
author2-role
Menasche, Steven,reader
hoopla digital
hoopla digital
author_display
Emet, Joseph
display_description
A journey from 'brainfulness' to mindfulness, from self-control to self-regulation, and from indifference to compassion Mindfulness meditation is an increasingly popular form of an ancient and powerful technique for reducing stress, elevating one's mental state, and improving the practitioner's overall quality of life. Award-winning author and mindfulness meditation teacher Joseph Emet now takes you down a step-by-step path to integrate this potent form of meditation into your daily life. Offering tips, techniques, and practices from mindfulness meditation-coupled with stories from the author's life as a teacher-Buddha's Book of Meditation guides you to a life teeming with the benefits of regular meditation practice.
format_boulder
eAudiobook
format_category_boulder
Audio Books
eBook
eBook
id
8d6f6927-8412-5da7-4810-c472e489ea4f
isbn
9781469061016
last_indexed
2024-05-03T08:31:35.235Z
lexile_score
-1
literary_form
Unknown
literary_form_full
Unknown
primary_isbn
9781469061016
publishDate
2015
publisher
Gildan Audio
recordtype
grouped_work
subject_facet
Health
title_display
Buddha's Book of Meditation
title_full
Buddha's Book of Meditation [electronic resource] / Joseph Emet
title_short
Buddha's Book of Meditation
topic_facet
Health
Solr Details Tables
item_details
Bib Id | Item Id | Shelf Loc | Call Num | Format | Format Category | Num Copies | Is Order Item | Is eContent | eContent Source | eContent URL | Detailed Status | Last Checkin | Location |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11399383 | Online Hoopla Collection | Online Hoopla | eAudiobook | Audio Books | 1 | false | true | Hoopla | https://www.hoopladigital.com/title/11399383?utm_source=MARC&Lid=hh4435 | Available Online |
record_details
Bib Id | Format | Format Category | Edition | Language | Publisher | Publication Date | Physical Description | Abridged |
---|---|---|---|---|---|---|---|---|
hoopla:MWT11399383 | eAudiobook | Audio Books | Unabridged | English | Gildan Audio | 2015 | 1 online resource (1 audio file (5hr., 15 min.)) : digital. |
scoping_details_boulder
Bib Id | Item Id | Grouped Status | Status | Locally Owned | Available | Holdable | Bookable | In Library Use Only | Library Owned | Holdable PTypes | Bookable PTypes | Local Url |
---|---|---|---|---|---|---|---|---|---|---|---|---|
hoopla:MWT11399383 | Available Online | Available Online | false | true | false | false | false | false |